De calorietabel toont producten zoals: noten.
Alle gegevens worden aangegeven per 100 gram product.
| product | water | eiwitten | vetten | koolhydraten | kcal |
|---|---|---|---|---|---|
| pinda's | 10 | 26.3 | 45.2 | 9.7 | 548 |
| walnoot | 5 | 13.8 | 61.3 | 10.2 | 648 |
| amandelen | 4 | 18.6 | 57.7 | 13.6 | 645 |
| Zonnebloemzaad | 8 | 20.7 | 52.9 | 5 | 578 |
| hazelnoot | 4.8 | 16.1 | 66.9 | 9.9 | 704 |
