De calorietabel toont producten zoals: groenten.
Alle gegevens worden aangegeven per 100 gram product.
product | water | eiwitten | vetten | koolhydraten | kcal |
---|---|---|---|---|---|
aubergine | 91 | 0.6 | 0.1 | 5.5 | 24 |
Zweed | 87.5 | 1.2 | 0.1 | 8.1 | 37 |
Groene Erwten | 80 | 5.0 | 0.2 | 13.3 | 72 |
Groene bonen | 90 | 4 | - | 4.3 | 32 |
courgettes | 93 | 0.6 | 0.3 | 5.7 | 27 |
Witte kool | 90 | 1.8 | - | 5.4 | 28 |
Rode Kool | 90 | 1.8 | - | 6.1 | 31 |
bloemkool | 90.9 | 2.5 | - | 4.9 | 29 |
aardappelen | 76 | 2 | 0.1 | 19.7 | 83 |
Groene ui (veer) | 92.5 | 1.3 | - | 4.3 | 22 |
prei | 87 | 3 | - | 7.3 | 40 |
uien | 86 | 1.7 | - | 9.5 | 43 |
Rode Wortel | 88.5 | 1.3 | 0.1 | 7 | 33 |
Gemalen Komkommers | 95 | 0.8 | - | 3 | 15 |
Kas Komkommers | 96.5 | 0.7 | - | 1.8 | 10 |
Zoete groene peper | 92 | 1.3 | - | 4.7 | 23 |
Zoete rode peper | 91 | 1.3 | - | 5.7 | 27 |
Peterselie (Groenen) | 85 | 3.7 | - | 8.1 | 45 |
Peterselie | 85 | 1.5 | - | 11 | 47 |
Rabarber (bladsteel) | 94.5 | 0.7 | - | 2.9 | 16 |
radijs | 93 | 1.2 | - | 4.1 | 20 |
radijs | 88.6 | 1.9 | - | 7 | 34 |
raap | 90.5 | 1.5 | - | 5.9 | 28 |
salade | 95 | 1.5 | - | 2.2 | 14 |
biet | 86.5 | 1.7 | - | 10.8 | 48 |
Tomaten (gemalen) | 93.5 | 0.6 | - | 4.2 | 19 |
Tomaten (kas) | 94.6 | 0.6 | - | 2.9 | 14 |
mierikswortel | 77 | 2.5 | - | 16.3 | 71 |
ramson | 89 | 2.4 | - | 6.5 | 34 |
knoflook | 70 | 6.5 | - | 21.2 | 106 |
spinazie | 91.2 | 2.9 | - | 2.3 | 21 |
zuring | 90 | 1.5 | - | 5.3 | 28 |