De calorietabel toont producten zoals: fruit en bessen.
Alle gegevens worden aangegeven per 100 gram product.
| product | water | eiwitten | vetten | koolhydraten | kcal |
|---|---|---|---|---|---|
| abrikozen | 86 | 0.9 | - | 10.5 | 46 |
| kweepeer | 87.5 | 0.6 | - | 8.9 | 38 |
| Kerspruim | 89 | 0.2 | - | 7.4 | 34 |
| ananas | 86 | 0.4 | - | 11.8 | 48 |
| oranje | 87.5 | 0.9 | - | 8.4 | 38 |
| bananen | 74 | 1.5 | - | 22.4 | 91 |
| bosbes | 87 | 0.7 | - | 8.6 | 40 |
| druiven | 80.2 | 0.4 | - | 17.5 | 69 |
| kers | 85.5 | 0.8 | - | 11.3 | 49 |
| bosbes | 88.2 | 1 | - | 7.7 | 37 |
| granaatappel | 85 | 0.9 | - | 11.8 | 52 |
| grapefruit | 89 | 0.9 | - | 7.3 | 35 |
| peer | 87.5 | 0.4 | - | 10.7 | 42 |
| braambes | 88 | 2 | - | 5.3 | 33 |
| Wilde aardbei | 84.5 | 1.8 | - | 8.1 | 41 |
| vijgen | 83 | 0.7 | - | 13.9 | 56 |
| kornoeljeboom | 85 | 1 | - | 9.7 | 45 |
| veenbes | 89.5 | 0.5 | - | 4.8 | 28 |
| kruisbes | 85 | 0.7 | - | 9.9 | 44 |
| citroen | 87.7 | 0.9 | - | 3.6 | 31 |
| framboos | 87 | 0.8 | - | 9 | 41 |
| Mandarijn | 88.5 | 0.8 | - | 8.6 | 38 |
| cloudberry | 83.3 | 0.8 | - | 6.8 | 31 |
| Duindoorn | 75 | 0.9 | - | 5.5 | 30 |
| perziken | 86.5 | 0.9 | - | 10.4 | 44 |
| Mountain ash tuin | 81 | 1.4 | - | 12.5 | 58 |
| zwarte appelbes | 80.5 | 1.5 | - | 12 | 54 |
| Tuinpruim | 87 | 0.8 | - | 9.9 | 43 |
| Witte bes | 86 | 0.3 | - | 8.7 | 39 |
| Rode bes | 85.4 | 0.6 | - | 8 | 38 |
| Zwarte bes | 85 | 1.0 | - | 8.0 | 40 |
| data | 20 | 2.5 | - | 72.1 | 281 |
| persimmon | 81.5 | 0.5 | - | 15.9 | 62 |
| Zoete kers | 85 | 1.1 | - | 12.3 | 52 |
| blauwe bosbes | 86.5 | 1.1 | - | 8.6 | 40 |
| moerbei | 82.7 | 0.7 | - | 12.7 | 53 |
| Rozenbottel Vers | 66 | 1.6 | - | 24 | 101 |
| Gedroogde rozenbottel | 14 | 4.0 | - | 60 | 253 |
| De appels | 86.5 | 0.4 | - | 11.3 | 46 |
